Tag Archives: tasty

Yummy Chicken Tagine

Chicken_Tagine_Apricots_olives

Now this is really delicious!

The unusual Moroccan flavours really bring the chicken to life, and you can make it using any old bit of chicken- even cheap drumsticks! I bulked mine out with extra onions and also carrot sticks, but chunks of sweet potato or butternut squash work just as well! Some recipes call for preserved lemon, but I used curls of lemon rind stripped from a raw lemon, and this worked just as well!

You will need:
– 1-2 pieces of chicken per person. Try chunks of breast, thighs, drumsticks or whole legs!
– 1 small onion per person.
– Ground ginger (and/or grated root ginger)
– Cumin seeds (or ground cumin)
– Coriander seeds (or ground coriander)
– Dried apricots
– Enough chicken stock to cover (around 500ml)

Optional extras:
– Butternut squash or sweet potato (chopped into chunks and peeled)
– Olives, preferably purple.
– Carrots (matchsticked)
– Honey

Marinade the chicken in the spice mix for as long as possible.

If you are using brined olives, soak in hot water for as long as possible to reduce the taste. Better yet, buy olives in oil!

Fry off the onions, and place in a casserole dish. Then brown the chicken, and fry with the spice mix for a couple of minutes.

Pour it all into the casserole, along with carrots (if using), olives (if using), dried apricots and butternut squash.

Cover with the stock (and honey if using) and place in oven at 180C for an hour to an hour and a half. If you wish, the lid can be removed for the final half hour to allow some of the liquid to evaporate and the sauce to thicken slightly.

Serve with couscous, quinoa or rice to soak up all the juice. Leftover juice can be eaten as a soup the following day- it was delicious!!

Chicken_tagine_Recipe_Cheap

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Slow Braised Pig Cheeks

Braised pig cheeks… a.k.a the first slow-cooker experiment!

Long time no write! I hear you shout.

Well, I’ve been busy with my slow cooker! I reply.

Anyway, here’s the first recipe I tried, modelled on one by Nigel Slater (barely), although with a lot less wine involved (expensive!!) and using a slow cooker instead (awesome) and with some marinading, but without all the celery (although you can add this if you wish). So… not actually really based on one by Nigel Slater at all!

Slow Braised Pig Cheek Stew

– Pig cheeks (1-2 each, available from Morrisons or ask your local butcher)
– Carrots
– Onions
– Garlic
– Red wine (any leftovers or as much as you can afford)
– Stock (pig or vegetable, preferably)
– Flour
– Mixed Herbs

1. Marinade the cheeks in garlic and red wine overnight.

2. Roll the cheeks in seasoned flour, then brown in a drop of oil.

3. Use some of the wine from the marinade to deglaze the pan, then pour the whole lot into a slow cooker with the onions, along with enough stock to make up the mixture (cover the cheeks and make up to around 1L). Don’t add the carrots now, because it turns out that if you do this everything just tastes like pork soup and they’ll be totally overcooked and lose all their colour anyway!

4. Cook for 3-4 hours on high, or 7-8 hours on low. Alternatively put it in a casserole in a low oven for 2-3 hours, covered, and skip to step 6.

5. When you return home from work, your house will smell amazing. Transfer the whole lot to a casserole dish and place in the oven, along with chopped carrots and anything else you want to add.

6. Cook for another hour or so, uncovered, to allow the sauce to reduce a little. If necessary, place on stove top and cook on high to reduce further, and thicken with cornflour.

7. Serve with mash, noodles tossed in creme fraiche, or dumplings. or baked potato. Or crusty bread…. or anything else you fancy!

Congratulations, a truly wonderful and very very frugal dish, with minimal effort!

FRUGALICIOUS!!!

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Cheesy Chicken Sautee

Ah. Heaven!

This meal is simple, but delicious enough to make my mouth water just thinking about it! It has become a firm favourite in this household, and Ian keeps telling me I need to think of a new name for it, because this one doesn’t let on how AMAZING it is!

It is ridiculously cheap at around 80p a portion, and is divine enough to drag out for friends!

– Chicken. I use leg quarters from Aldi for 1.15 a pair- they’re cheap, and it doesn’t matter about the bones! One is enough per person!
– Canned tomatoes (x1 between 2 people)
– Onion (1 between 2)
– Fennel seeds, thyme and garlic to marinade (yes, the fennel seeds ARE essential- they are what makes this meal go from standard to special!)
– Cheese

  • Marinade the chicken legs in the fennel seeds, thyme, garlic, and salt and pepper for a few hours. I put them in there in the morning, so it is ready to start when I get home.
  • Brown off the chicken in a frying pan, then remove.
  • Fry the onions until soft, then add the tomatoes for a couple of minutes.
  • Pour the tomatoes over the chicken in a casserole dish. Leave in oven (170degrees) for 30minutes with lid on.
  • Remove lid and allow sauce to reduce.
  • Grate some cheese over the top, and return to oven until cheese is browned (5-10minutes)

 

I serve mine with a great big jacket potato. Definitely serve it with something that can mop up all that cheese-y, tomato-y juice!

 

And ta-dah. Another frugal meal to make you all smile!

Rock on!

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10 of the best…. ways to cook potatoes (part 1)

“What I say is that, if a man really likes potatoes, he must be a pretty decent sort of fellow.” -A.A Milne

The king of frugal, the potato is a fantastic staple food. It is so starch-rich that a potato with a tiny amount of butter on could provide all of the energy requirements for a human. No wonder that they’ve become the staple carbohydrate in most western diets! But eating them so often can cause them to become boring- meat and three veg never looks so unappetizing when partnered with boiled potatoes! What’s the secret to making sure they’re fun and flavoursome?

Read on for 10 of the best ways to cook potatoes!

  1. Roasted.

You can’t beat the roasted potato for flavour. Choose fluffy potatoes for large roasties, or waxy potatoes for really crispy smaller ones.

Peel if desired, chop into similar-sized chunks, and par-boil in salted water for 10-15 minutes. Drain, and allow to steam in the sink until they are dry. Gently bash by shaking the colander, and place in a hot roasting tray with goose fat (for taste) or vegetable oil (for healthiness). Roast for an hour to an hour and a half in a hot oven, regularly basting but not turning too often.

2. Sauteed.

Sauteed potatoes are my personal favourite. With the flavour of a chip but the look of a far more sophisticated potato, these are the perfect accompaniment to grilled meats, and are fantastic for soaking up gravy or sauce!

Do not peel, but chop into 1cm-squared chunks (or thereabouts- sometimes I make mine much bigger if I’m feeling lazy, but they take longer to cook and don’t crisp up quite the same!). Par-boil in salted water for 5-10 minutes, or until tender, and drain. Allow to steam in the colander to reduce their water content- the less water they have, the crispier they get! Fry in vegetable oil until browned on all sides. This requires quite a lot of stirring and watching- this recipe is the one I’m most likely to set the smoke alarm off with! When they are cooked, toss them in sea salt. They can be left in a hot oven until the rest of the food is ready, or served straight away.

For a different potato dish, try serving tossed in chopped herbs, or fry onions with them.

3. Baked.

The perfect lunch on a cold winter’s day, the baked potato also serves as a great accompaniment to many of my favourite dishes. It is a healthier alternative to those that are fried in fat. In addition, it is one of the easiest ways to cook potatoes, and with the use of a microwave, doesn’t have to take forever!

Find a nice, big potato, and prick it all over with a fork. Cover the skin in olive oil and salt- this will help it to crisp properly- and bake. In a microwave, a large potato takes around 10 minutes. Give it 5 minutes on one side, then flip it over and give it another 5. In an oven, a potato can take between 1hr30 and 2 hours, although in my mum’s stove they’ve been known to sit for a number of hours without coming to any harm. Personally, my favourite is to microwave it for 5 minutes to get it started, then bake for half an hour to an hour. The oven gets a far crispier skin than the microwave!

For a nice lunch, try scooping out the inside of the potato and mashing it with a little milk or cream, some seasoning and some cheese, then restuffing it. You can then sprinkle a little cheese back on top and put it back in the oven for 10minutes- heaven!

4. Barbequed

What? Yes. Barbequed potatoes. Hear me out!

This is one of my favourite ways to cook a potato, and every time I serve them I get ‘oohs’ and ‘aaahs’.

Use small salad potatoes, whole, with the skin on. You could par-boil for a few minutes if you’re running short on time, but I don’t usually bother. Cover the skins in olive oil and sprinkle with sea salt, then push a kebab stick through four or five of them- usually a portion’s worth! They’ll take a little while on the barbeque- usually at least 45 minutes- so be prepared for that, but the flavour is an awesome combination of baked potato and smokey barbeque.

If you don’t have the weather for the barbeque, try putting these in the oven in vegetable oil, and ‘sautee-roasting’ them. We call it ‘sausting’, and it’s roasting them in enough oil that you might be frying them, and they come out just as fluffy and delicious, if a little less healthy!

5. Mashed

Mashed potatoes don’t have to be boring!! Think not of the stodgy wallpaper-paste of your childhood, but instead of the creamy luxury of the gourmet mash. Not the kind that sticks your tongue to the roof of your mouth but instead the kind that slips down your throat like a puree.

I always use the fluffiest potatoes in my pantry, but often they’re just the cheapest I could find- I’m not too worried! Skin them, and boil for 15mins in salted water. You should be able to push a fork through them very easily! Drain, and place back into the saucepan. Add a knob of butter and a glug of cream (or milk), then mash as usual. Adding more milk/cream will loosen the consistency- continue until it is the consistency you want!. Add salt and freshly ground black pepper, and thyme, garlic or horseradish for special flavouring.

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Cabbage and Crispy Bacon Hash

Cabbage crispy bacon hash delicious mid-week meal

Now this is a real proper cheapy meal! It’s from a very very old copy of my mum’s magazine collection… possibly a 1990s Good Housekeeping or something like that! It was one of my favourites as a kid, and I love it still today. It makes a fantastic mid-week meal, and all for less than 60p per portion! Plus, it has the perfect mix of starch, protein, fat and vitamins to make an extremely healthy meal!

Potatoes (5p)

Onion (<5p)

Cabbage (1/4 per person- 25p)

Bacon (1-2 slices per person- 15p)

Splodge of wholegrain mustard or teaspoon of mustard seeds (5p)

1. Slice the potatoes thinly (half a cm thick) and boil in salty water until soft.

2. Slice the onions and fry with the potatoes until golden-brown.

3. Add the sliced bacon, and continue to fry.

4. Boil the sliced cabbage for 1-2 minutes, until soft. Then drain and add to the frying pan,

5. Add the mustard or mustard seeds and fry for 1-2 minutes further, stirring continually.

6. Serve and enjoy!

Cabbage crispy bacon hash potato mustard mid-week meal

So there you go- a fantastic mid-week meal that is delicious, healthy, and quick to boot!

Oh, and it’s frugal, so you’ve got no excuse not to try it!

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Thai Carrot Soup

It’s been far too long since I posted, so here’s a lovely little recipe I tried the other day! It’s simple, seasonal, and seductive; a fragrant thai carrot soup!

You Will Need:

Carrot
Potato
Garlic
Cardamom pods
Cumin

And a hand blender/whizzer thing!

  1. Boil the crushed garlic, cardamom carrots and potato in vegetable stock until soft. If wished, you can roast the carrots for more flavor.
  2. Whizz them up with the whizzer and continue to reduce until the soup is the consistancy you want.
  3. Season to taste.

    It really is as easy as that!

This was delicious! Try changing the vegetables- add sweet potato or pumpkin, for instance!

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Lamb’s Hearts!

Well, tonight I tried cooking lambs hearts. There’s not a lot I can say about this, since I bought them from Tescos ready-stuffed (mushroom or something) for 75p for two, and put them in the oven exactly as it says on the packet (30mins in the oven at 180 centigrade/gas mark 4). I can tell you that they were delicious, cheap, and definitely recommended, although I couldn’t taste the stuffing at all.

They taste a bit like kidney, and are very filling! I’m a big eater (you could probably guess from the fact I bothered making this blog at all) and I cooked two- I couldn’t even finish one with the accompanying chips! I admit I’ve had less of an appetite recently but I put it more down to the dense muscle fibres- in other words a little feeds a lot! Also, if any of you are anatomy-related students out there… it’s great revision if you can stomach it (har har)! I’m trying the leftovers on toast tomorrow… will let you know how it goes! I’ve heard hearts are great in casseroles (definitely want to try!) and fried- will also keep you posted on this!

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